Vinay Gupta on Meditation

What enlightenment is Welcoming the cat We’re not going to actively catch the cat. It is not going to be caught. It is eventually going to come and sit on your lap because you show up in the same place at the same time every day and wait for it. That is a comfortable lap, I will come and sit on it. Emptying the sink The sink is now empty of dishes - how wonderful. It is still a sink. Yes, you are still an ape - you’re just an ape with an empty sink. Is an empty sink better than a full sink? They are both sinks. Yes, but I think you’ll find the empty one is better. But it’s still a sink.